Amount of Energy (joule) in WENDY'S, Jr. Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, with cheese there is 1070 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than WENDY'S, Jr. Hamburger, with cheese.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
WENDY'S, Jr. Hamburger, with cheese

WENDY'S, Jr. Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, with cheese are listed below.

Water 48.06 g 48.06%
Energy (calorie) 256 kcal
Energy (joule) 1070 kJ
Protein 13.06 g 13.06%
Total lipid (fat) 11.5 g 11.5%
Ash 2.41 g 2.41%
Carbohydrate, by difference 24.97 g 24.97%
Fiber, total dietary 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 2.06 g 2.06%
Fructose 2.23 g 2.23%
Lactose 0.23 g 0.23%
Maltose 0.15 g 0.15%
Starch 16.6 g 16.6%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.78 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 134 mg 0.13%
Potassium, K 178 mg 0.18%
Sodium, Na 660 mg 0.66%

Nutrients in WENDY'S, Jr. Hamburger, with cheese